The "Under Pressure" Protocol: From High-Stakes Burnout to Decisive Command.

Reclaiming the "Athlete Mindset" to navigate elite-level stress and master the "Reaction vs. Reality" gap.

Irina Popa-Erwin on FOX5, CBS NY, NY Post, Yahoo Finance, Business Insider, IMDb.png

Irina Popa-Erwin on FOX 5: Why elite leaders must "disconnect to reconnect" to stay at the top of their game.

Most leadership coaching focuses on external strategy. We focus on your internal architecture. To stay at the top, you don't just "manage" stress, you utilize it. This 90-minute intensive session is designed to audit your sabotage patterns and rebuild your execution blueprint.

To ensure we maximize every second of our 90 minutes, the work begins the moment you secure your spot.

Upon registration, you will receive your Initial Stress Architecture Assignment. This is a proprietary "Game Changer" task designed to:

  • Identify the invisible "Reaction vs. Reality" leaks in your current schedule.

  • Audit your "Elite Stress" triggers before we meet.

  • Prime your mindset to move from "Management" to "Execution."

To ensure total transparency and maximum impact, here is how we move from pressure to performance:

  1. Select Your Session Time: Choose a time on the private calendar that fits your schedule.

  2. The Architecture Assignment & Funding Info: Upon booking, you will receive your proprietary "Game-Changer" assignment and the funding details. This protocol begins immediately to prime your mindset for execution.

  3. The 90-Minute Reset Session: We meet via Zoom, Phone Call, or in-person at my NYC office in Flatiron District to implement your new blueprint. We don't spend time searching for the problem, we spend the full 90 minutes implementing the solution.

About Irina Popa-Erwin

Widely regarded as one of the most trusted coaches for high-performance leaders, Irina Popa-Erwin blends a pro-athlete mindset with the philosophy of her mentor, Jim Rohn, and over two decades of executive experience.

Operating from her offices in Manhattan and Beverly Hills, she delivers a unique methodology designed to cut through the noise of traditional coaching. Featured on CBS, FOX, and Forbes, Irina’s blueprints are the gold standard for leaders who demand decisive clarity and rapid momentum.

Need a custom solution for your executive team? Book a Private Conversation.

New York Executive Coach Irina Popa-Erwin with her mentor, the legendary Jim Rohn.
FOX 5 NY Interview Irina Popa-Erwin Life Coach NYC.
Irina Popa-Erwin on FOX5 News - Retiring Without Stress.
Irina Popa-Erwin on CBS New York News on How to Make a Bad Day Better Cropped.